now is the time
Here's the thing (and I realize I totally did this last month by letting the broken oven and crazy schedule get to me), life is happening now. Do you want something out of it? You better do something to move you toward that today. You can say you need to wait until things are less hectic before taking charge of your health. Do you have an absolute guarantee that things will be less hectic next month and you will have no other excuse waiting in the wings? So you might not be able to do things perfectly right now? Does that mean you should do nothing? There are no guarantees. All you've got is NOW. What are you going to do with it?